Soup, vegetable beef, canned, prepared with equal volume water

per 100 gram

Water91.8g
Energy31.0kcal
Energy132.0kJ
Protein2.23g
Total lipid (fat)0.76g
Ash1.18g
Carbohydrate, by difference4.06g
Fiber, total dietary0.8g
Sugars, total0.45g
Calcium, Ca8.0mg
Iron, Fe0.45mg
Magnesium, Mg3.0mg
Phosphorus, P16.0mg
Potassium, K69.0mg
Sodium, Na349.0mg
Zinc, Zn0.62mg
Copper, Cu0.077mg
Manganese, Mn0.125mg
Selenium, Se1.1??g
Vitamin C, total ascorbic acid1.0mg
Thiamin0.015mg
Riboflavin0.02mg
Niacin0.412mg
Pantothenic acid0.14mg
Vitamin B-60.03mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total5.0mg
Vitamin B-120.13??g
Vitamin B-12, added0.0??g
Vitamin A, RAE78.0??g
Retinol0.0??g
Carotene, beta809.0??g
Carotene, alpha245.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1552.0IU
Lycopene182.0??g
Lutein + zeaxanthin46.0??g
Vitamin E (alpha-tocopherol)0.24mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.8??g
Fatty acids, total saturated0.34g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.015g
16:00.185g
18:00.115g
Fatty acids, total monounsaturated0.32g
16:1 undifferentiated0.03g
18:1 undifferentiated0.28g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.045g
18:2 undifferentiated0.04g
18:3 undifferentiated0.005g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol2.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg